Prenatal Yoga~ Shoulder and Chest Opening, Reflux, Indigestion and Gas Pains
This 39 minute class is yoga for the upper body. Movement focuses on relieving shoulder and chest aches, indigestion and gas pains. Class ends with a meditative breathing exercise and guided relaxation.
Upon purchase, you will receive a link to download the video file lasting 24 hours. Once you download it, it’s yours forever.
This 39 minute class is yoga for the upper body. Movement focuses on relieving shoulder and chest aches, indigestion and gas pains. Class ends with a meditative breathing exercise and guided relaxation.
Upon purchase, you will receive a link to download the video file lasting 24 hours. Once you download it, it’s yours forever.
This 39 minute class is yoga for the upper body. Movement focuses on relieving shoulder and chest aches, indigestion and gas pains. Class ends with a meditative breathing exercise and guided relaxation.
Upon purchase, you will receive a link to download the video file lasting 24 hours. Once you download it, it’s yours forever.