Upcoming Classes

  • Prenatal Yoga Winter Series

    Sundays January 12th, 19th, 26th, February 2nd, 9th

    11 am @ The Holding Space

    Avon-By-The-Sea, NJ

  • Ayurvedic Mama and Baby Yoga

    Wednesdays Starting January 22nd

    1:30 pm @ The Well Community Collective

    Belmar, NJ

  • Meditation for Pregnancy and Birth

    Wednesday February 26th

    7 pm on Zoom

    Virtual

  • Ayurvedic Mama and Baby Yoga

    Fridays April 4th, April 11th, April 18th

    10:30am @ Embodied Physical Therapy

    Point Pleasant, NJ

Online Yoga Studio

30 Minute Yoga Classes +

Guided Meditations

Private Lessons

I also offer private lessons! Whether you're seeking nourishing womb yoga to support your fertility, gentle prenatal yoga to ease discomfort and prepare for childbirth, or postpartum yoga to aid in recovery and reconnect with your body, I am here to guide you every step of the way. Throughout our time working together, I also provide text and email doula support so you feel reassured through any question or concern that arises, offering a continuous source of comfort and encouragement.

Sessions are held on zoom and 60 minutes long. Class packages range from 3 sessions to 24 sessions. Interested? Apply Here