Upcoming Classes
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Prenatal Yoga Winter Series
Sundays January 12th, 19th, 26th, February 2nd, 9th
11 am @ The Holding Space
Avon-By-The-Sea, NJ
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Ayurvedic Mama and Baby Yoga
Wednesdays Starting January 22nd
1:30 pm @ The Well Community Collective
Belmar, NJ
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Meditation for Pregnancy and Birth
Wednesday February 26th
7 pm on Zoom
Virtual
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Ayurvedic Mama and Baby Yoga
Fridays April 4th, April 11th, April 18th
10:30am @ Embodied Physical Therapy
Point Pleasant, NJ
Online Yoga Studio
30 Minute Yoga Classes +
Guided Meditations
Private Lessons
I also offer private lessons! Whether you're seeking nourishing womb yoga to support your fertility, gentle prenatal yoga to ease discomfort and prepare for childbirth, or postpartum yoga to aid in recovery and reconnect with your body, I am here to guide you every step of the way. Throughout our time working together, I also provide text and email doula support so you feel reassured through any question or concern that arises, offering a continuous source of comfort and encouragement.
Sessions are held on zoom and 60 minutes long. Class packages range from 3 sessions to 24 sessions. Interested? Apply Here