Yoga & Ayurveda for Preconception, Pregnancy and Postpartum
Welcome! I’m so glad you’re here
A doula is a person who serves the mother and her family and I feel as if I have been doing this work for lifetimes
I offer yoga classes and Ayurvedic doula care to help you prepare for pregnancy and birth and heal postpartum. My intention is for you to connect to your body, connect to your baby and connect to your intuitive wisdom
What Clients & Students Are Saying…
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"Julia was my doula during my pregnancy, and I’ve attended a handful of her yoga and postpartum classes. Her love, support, and wisdom were such a blessing throughout my journey. She provided a safe space for me and my baby and always guided me through each obstacle with such ease and grace. She always had the best tips to ease any physical or emotional discomfort. I’m so beyond grateful for her"
-Stephanie
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"Julia is a wonderful prenatal yoga teacher! I had the pleasure of taking two series of her prenatal yoga classes during my second and third trimesters and her calming energy and knowledge of everything related to her work as a doula really helped to prepare me for my upcoming labor and delivery, as well as help to connect me to my precious baby. I highly recommend her yoga classes!"
-Lina
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"Julia was an amazing postpartum doula to our family in the first few months after our daughter was born. She is reliable, trustworthy and knowledgeable. She starting working with us when my daughter was only two weeks old and we felt comfortable with her in our home from day one. Navigating life as a family of four (with two kids under two) was so much easier with Julia's help!"
-Amanda
Now Booking for Winter & Spring
Reach out below and I’ll be in touch shortly!
